The flight from Barcelona (BCN) to Paris (Roissy-en-France, Val-d'Oise) (CDG) takes about 1h 17m nonstop on a narrowbody airliner, covering 533 miles (858 km).
Paris (Roissy-en-France, Val-d'Oise) is in the same time zone as Barcelona. The time change is small, so jet lag should be mild.
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