The flight from Cairo (CAI) to Paris (Roissy-en-France, Val-d'Oise) (CDG) takes about 4h 24m nonstop on a narrowbody airliner, covering 1,995 miles (3,210 km).
Paris (Roissy-en-France, Val-d'Oise) is 1 hour behind Cairo. The time change is small, so jet lag should be mild.
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