The flight from Vancouver (YVR) to Narita (NRT) takes about 9h 15m nonstop on a widebody airliner, covering 4,662 miles (7,503 km).
Narita is 16 hours ahead of Vancouver. You cross 16 time zones heading east. Eastbound trips like this one tend to be harder to adjust to, so plan for a day or two of jet lag.
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